Lots of people undertake some form of detoxing and rejuvenation in the spring. Increased exercise, exposure to fresh air and sunlight, lighter foods, fasting and a trip to the spa are some of the common ways people choose to detox. These are all good practices. But, why not add aromatherapy and get a bigger, more enjoyable bang for the effort? Every detox and revitalising program is more successful when it’s done along with some extra help. Essential oils and aromatherapy als
Spring is certainly considered the best season of the year. Most people are fond of this season, inspiring poets and bringing love in the air. It is the season of the new beginnings, plans and projects and the season for stretching out after a long winter. Less light and longer nights can have a huge impact on both our psyches and our internal rhythms and this is why the arrival of spring is widely celebrated as it brings a flourish of new opportunities. Widely called the que
Dull skin is never a good look for us ladies. Facial toners support the skin’s natural processes of cleansing and renewal, minimising the appearance of pores, balancing moisture and oil content and leaving skin looking and feeling healthy, toned and radiant. A facial toner is the ideal daily care product for normal, dry and sensitive skin, as well as skin that is in need of regeneration. Thus these facial mists recipes will keep you looking cool and will give your skin the pi
I can smell a new scent in the air.... the birds are singing and dancing, the sun smiles more often, the blue of the sea is getting turquoise, and my heart is waking up. This is the magical way, the season's song will shift and change. All the elements will rearrange! For this new season I would recommend the following essential oils as the Firt Aid Kit. Lemon
Lemon was introduced in the Mediterranean by Greeks and Romans merchants from the Ancient Persia. Lemon is another