• Words by Sonia

What does the pace of your life look like?

Updated: Jul 24, 2020

Do you feel like you're always on a rush and life is running away from you? Or Do you feel stagnated? Has the pace of your life kind of stopped and it's like nothing is happening at all? If you are living right now under any of these situations you are very likely not being enjoying life.

Have you heard about the slow living? Do you know exactly what is this about? Which benefits you think you might bring into your life from incorporating its philosophy?

Although the slow living is becoming a trend over the last decade; it's a movement that has been there for longer starting in the 80' and it's pretty similar to an actual trend: mindfulness.